On the first two days am I right in thinking that as long as we're under 500 we don't have to stick to the +/- 30 cals thing? So I could have 300 cals?
Also, I think that rather than the biggest loser being the person who has lost the most lbs, it should be the person who has the biggest percentage weight loss (like the real biggest loser) because its easier for those who weigh more to lose more. Any thoughts on this?
x
Anonymousmia: Hey bumblebee! Yeah the first two days are exempt from the +/- 30cal rule. So yeah 300, fasting, 500 etc are all fine! :-)
And yeah good point, I agree. I shall calculate biggest loser as a percentage weight loss on each week. xx
bumblebee : *testing*
iwant2bthin : i dont understand can someone explain
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