Morning! So today you can have your 500 and fast tomorrow or split the 500 as you like.
I will be splitting it, not sure how yet, maybe 250, 250, I don't know. Going gym in an hour :) and a lil swim to. Post your intakes later! Thinspo today is from the lovely ladies of Gossip Girl!! Love Taylor Momson's legs!! Ciao ciao xx
Wow! 1st to post my intake! never happened before! i hope every1 has been ok?!
ReplyDeleteIntake:
small piece of cod: 85
assorted veg: 90
sugarfree squash: 8
Blueberries: 40
TOTAL INTAKE: 223. . . . leaving me with 277 cals for 2moro!! :-D ! I also went the gym and had a lil swim to so burnt off atleast 350! hopefully I'll be 107lbs 2moz!! How did you all do?? xx
i fasted so i can save mine for a friends b'day dinner tomorrow.
ReplyDeletex
1 and half sausages (150 cals)
ReplyDeletepotatoes (75 cals)
gravy(10 cals)
2 slices weight watchers toast with slimline jam (120)
thats 355 cals today so i have 145 left for tomorrow just in case
love chubbymummy x
ellaphant:
ReplyDeleteso few people are commenting now...it's sad :(
spot on calorie intake for the day guys :) woohoo
good luck for tomorrow, not that you need it :)
its lifes@bitch
ReplyDeletesorry i spent the whole day at the gym=)
so cals for today
*1 pizza lunchable- 270 cals
*1 apple- 50 cals
*1 soup-80 cals
*1 popsicle- 50 cals
*1 rice cake- 50 cals
i only had 50 cals when i went to the gym, and i havent aten since, i just got home, and i worked out for 4 hrs=)
angelnonmordem:
ReplyDelete1 slice of homemade pizza (wheat crust, tomato sauce, bell peppers, mushrooms - no cheese) = 120 cals
diet coke
bran cereal with Silk soy milk 120 cals
I'm under but I guess I need to be since I can't weigh myself and haven't been losing!