Monday, 11 January 2010

Mon 11th - 300 cals

Thinspo today, another website!! I just love reading about celeb diets and weight loss, and Marie Claire has loads :-) Browse the whole website, I've just linked a page you might like :P xx

http://www.marieclaire.co.uk/celebrity/best/9990/1/0/celebrity-diet-tips.html

17 comments:

  1. hello all..its 9:30pm for me right now..getting tired.. hope you are all having a good day. anyways here is my intake..

    tigermoon:
    (so glad for the 30+/-)
    cause im at 320 lol lame..
    xoxo~

    ReplyDelete
  2. PERFECTDOLL

    Heyy

    I'm back at uni now so am estimating to the best of my ability. I avoid meals when I can but would like to see my peers so I just turn up to meals when it's there's a low-cal option on the menu! (i.e. not curry tomorrow night lol)

    Anyway. I'm planning to post NOW before the day's up, so that means that I've got an incentive to stick to it! So my menu for Day 3 is as follows:

    fruit squash/15
    carrot /35
    cereal and milk /130 (a sort of chewspit sessions that didn't turn out to be that chewspitty lol)
    5 spears broccoli /75
    bit of roast salmon /45

    TOTAL = 300 kcals

    howzat :)

    PD xXx

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  3. HANAHOLLYWOOD

    Breakfast;

    cereal bar 92c
    Black Tea 0c



    Lunch;
    Leafy salad w/
    green peppers
    cucumber
    celery approx 20c

    home made lemon water 2c?

    dinner; pizzahut Salad with dressing breadstics etc; 180(approx)

    I KNOW!! nearly 200c on salad, but it was really like full of crap ha

    soo 294 today :)

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  4. Hey there!

    My intake for today is as follows:

    1 green tea with 1 artificial sweetner= 0.3 cals

    1 pepsi diet= (0.3 cals per 100ml, and the can is 355ml)= total of 1.2 cals

    1 extra sugarless gum= 10 cals

    1 and a half choco thingies (their nutritional info was available, no worries!)= 37 cals per peice, so a total of 55.5 cals (3.45g of fat if you must know)

    1 Momentsoup (130ml)= 45 cals, about 1g fat

    1 Heinz Baked Beans (200g)= 147 cals, 0.4g fat

    Baby Food (banana, 40g)= 40 cals, 0.1 fat

    Total:

    299 cals. Phew, so close!

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  5. ellaphant here :)
    only 6:30 pm here but thought I'd post intake now for the purpose of making sure I don't eat anymore
    so todays food:
    half a cup of quaker oats quick oats oatmeal dry but made with water: 150
    4 fluid ounces of soy milk: 65
    jordans wild berry country crisp cereal, 20 grams: 89
    total calories for today:
    304 kcal (thank god for 30 +/- thing)
    how did you all do today?

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  6. angelnonmordem:

    Well, I haven't weighed today...will try not to but when I go to take a shower prolly will :)

    I haven't eaten yet (it's 12:30 in the afternoon) and don't plan on it till dinner when I will have tuna and soup (295 cals total).

    I shouldn't have a problem with it as I feel very good despite this awful cold I have. I'm sniffing and coughing, lol - good appetite killer.

    I have noticed that the last 2 days I've pooped & it's SMELLY! Sorry that's kinda gross but I found it interesting as I have digestive problems from ana as a teenager and usually only go about twice a month...wierd, huh?

    Anyway - it looks like I will be able to succeed on day 3 YAY! Weighing and reporting tomorrow for sure, but I will post a tiny post before I go to bed tonight to let you know my EXACT intake for the day.

    Good luck!

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  7. GHOST

    Hey! DAY THREE!! Hope everyone's ok. I'm ok apart from being really really cold! My intake is:
    bran flakes 67
    soya milk 43
    2x options hot choc 80
    veg stock broth 10
    tuna 116
    Total: 316
    xxx

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  8. thin dream

    Hey! Today I've had:
    1 bowl of porridge made with water = 98
    2 rice cakes 54
    1 small orange =40
    1samosa= 70
    1 small bowl of cereal= 60

    total = 322 erghhhh I feel huge for some reason! But I did burn about 400 cals at the gym! I feel like I'm gna have gained. I duno y I'm feeling like this :-(

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  9. Anyone else feeling optimistic about tomorrow's weigh in? I'm not :( xx Ghost

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  10. ellaphant:
    Ghost and thin dream, I feel the same for some reason. Its worrying but I think we have to keep our hopes up. Problematically, my parents know I have issues with food and therefore refuse to have scales in the house, I'm also quite ill so I can't go out and weigh somewhere :( Oh well, will have to weigh on wednesday. Hopefully I'll feel more optimistic then.
    Anyway guys, as long as we're all behaving, the weight should be dropping off :)
    love x

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  11. chubbymummy here

    today i had fish in parsley sauce with peas and carrots,1 and a half potato croquette and half a teacake totaling to 286

    not looking forward to tomorrow though cos i weighed myself this morning and i am at 157.4 and i was 157.6 yesterday so i have only lost a tiny bit.did shit loads of exercise though and have only just sat down cos been doing house work too so hopefully i would have lost more!been good though with food and not finding it hard at all at the momentx

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  12. Helloooooooo!!! :-D !! Just had a workout at the gym and a swim so I burnt off 400 cal atleast!!

    intake for today....
    stir fry veg: 100
    1/2 chicken breast: 60
    Schezuan Sauce: 70
    Light Cereal Bar: 67
    Sugar free squash: 4
    TOTAL INTAKE: 301

    woo woo!! well done every1!! seriously!! we NEED to keep this up!! xx

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  13. okay so i have only had 40 cals today and its 4:30
    but here is the meal plan for the day


    *1 original rice cake- 35 cals
    *1 soup- 70 cals
    *1 rice cake- 50 cals
    *1 popsicle- 50 cals
    *1 fruit snack- 80 cals
    *1 shocker candy- 5 cals

    total cals 300=)
    yahoo=)
    good job ladiess

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  14. niknik said..
    hello everyone!(:
    my calorie intake is..
    -begal(100)
    -soup(80)
    -salad(20)
    -dressing(20)
    -soup(80)
    -large pickle..had to(10)

    my total is 310(:
    thank you for the +/-30 rule(:

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  15. TheColorJulia
    Because I'm disgusting and fat, I stuffed myself today.
    Ugh.
    I am trying sooo hard to not self harm or purge...
    I have to fast tomorrow and wednesday though.
    I feel so bad... I let you all down :(
    I'll post back up again on day 6. hopefully I'll be able to actually stick to it.
    Whyyy am I such a freaking failure?!

    ReplyDelete
  16. Here we go:

    Breakfast:
    Nothing

    Lunch:
    Lettuce - 15cal
    Salsa - 15cal
    V8 Fusion - 50cal

    Dinner:
    Chicken Noodle Soup - 150 cal

    Snack:
    Baby Carrots - 10 cal
    Lettuce - 15 cal
    Salsa - 20 cal

    Total: 275 cal

    ReplyDelete
  17. Ugh...

    Just wanted to edit that due to my sucking at math, I made a mistake. The soup was actually 61.25 cals, and so my total intake goes up to a 315.25 cals... It's still within the limits (+30, -30 rule), but I have to say that it wasn't planned... Just me sucking at caculations...

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